* MUST DOWNLOAD APP FOR FREE MEAL PLAN

CUSTOMIZED PLANS ARE  AN ADDITIONAL FEE

Cross Train Performance

  • Beginner, Intermediate and Advanced level training


  • HIIT - Athletic


  • Strength and Endurance


  • High Calorie burner


  • Muscle toner, fat burner



Swingers:  Kettle Bell Strength and Conditioning

  • Intermediate to Advanced level training


  • Emphasis on building a strong core, and functional strength


  • Full body development using core based resistance 


  • Fat burner, Muscle builder, Waist trainer



TRX Tabata 


  • Intermediate to Advanced level training


  • Tabata style interval training, using TRX system

  • physique development, body shaping


  • body weight suspension training


  • Plyometrics


our training Programs

Registration Opening February 2018.

Contact us for information about our Summer 2018 Camps and Clinics

Strength and Conditioning 


  • Body Mechanics and Physical Development -  Ages 6-10


  • Sports EPR (Explosiveness, Power and Resistance) - Ages 11-13


  • All Out Athlete - Ages 14 up


Speed, Agility and Quickness


  • Quick Steps: Fundamentals of SAQ - Ages 6-10


  • Advanced Kinetics for Speed and Power - Ages 11-13


  • Sports ERA (Explosiveness, Redirection and Acceleration) - Ages 14 up



Youth Soccer


  • Skills and Development - Ages 5-8


  • Dribble, Pass, Score: Advanced Techniques -  Ages 9-12


  • Next Level Soccer - Ages 13 up

HyperTrain Camps and Clinics

​Download App to Purchase

Adult Training and Fitness - $125/MO

​Group Classes - *Free Meal Plan Included

​Download App to Purchase

athletic sports Performance - $99/mo*

​Download App to Purchase

One to One - Individual Goal Based Training


  • Achieve Specific Results 
  • Maximize Your Potential
  • Accountability Partnership
  • Free monthly body composition scans and data based analysis

​Personal Training - $60/1 hr session

​Download App to Purchase